Inner Relationship Focusing for Couples and Individuals - Are you seeking to connect with yourself and your partner in a way that builds trust, safety and ease in body, mind and heart? Do you find that talking about issues doesn't seem to resolve them? Are you and your partner seeking practices that will cultivate personal growth and aid in healing core attachment wounds and childhood and adult trauma? I offer many years of experience working with individuals and couples in discovering the healing power of compassionate body-centered witnessing in a safe and restorative space. 

In our sessions I will guide you both in learning how to focus in, connect with your senses, and practice compassionate witnessing of yourself self and your partner. I draw upon 20 yrs of experience in various modalities including, Buddhist Psychology, Transpersonal Psychology, Birthing From Within, Shamanic Healing, Art Expression, Somatic Attachment, and Somatic Internal Family Systems.